Unity Yoga - Yoga Classes and Courses in Tunbridge Wells, Penshurst & Uckfield
Online Courses Vinyasa Yoga buy card deck Teacher Training My Story 5 Star Reviews
Pregnancy Yoga BodyMind Birthing: Hypnobirth, Yoga & Mindfulness Couples Hypnobirth Workshops
Postnatal Me & Mum Yoga Mindful Dads, Baby Massage
Timetable Book A Class
Free Videos Blog Links Contact & Find
Online CoursesVinyasa Yoga Bumps Pregnancy Yoga BodyMind Birthing: Hypnobirth, Yoga & Mindfulness Couples Hypnobirth Workshops Babies Postnatal Me & Mum Yoga Mindful Dads, Baby Massage Bookings Timetable Book A Class buy card deckTeacher Training Connect Free Videos Blog Links Contact & Find My Story5 Star Reviews
Unity Yoga - Yoga Classes and Courses in Tunbridge Wells, Penshurst & Uckfield
The Fearless Birth Blueprint: A Free Course to Help You Prepare for Birth with Calm & Confidence
The Fearless Birth Blueprint: A Free Course to Help You Prepare for Birth with Calm & Confidence
Brigid GodwinMay 28, 2025
Caesarean birth and the microbiome
Caesarean birth and the microbiome
Brigid GodwinDecember 17, 2024
Are you anxious about giving birth?
Are you anxious about giving birth?
Brigid GodwinJanuary 3, 2024
Sugar Crazed Monsters
Sugar Crazed Monsters
Brigid GodwinNovember 1, 2023
Third Eye Chakra in Pregnancy
Third Eye Chakra in Pregnancy
Brigid GodwinOctober 28, 2023
The Throat Chakra in Pregnancy
The Throat Chakra in Pregnancy
Brigid GodwinOctober 27, 2023
The Heart Chakra in Pregnancy
The Heart Chakra in Pregnancy
Brigid GodwinOctober 23, 2023
The Solar Plexus Chakra in Pregnancy
The Solar Plexus Chakra in Pregnancy
Brigid GodwinOctober 21, 2023
The Pelvic Chakra in Pregnancy
The Pelvic Chakra in Pregnancy
Brigid GodwinOctober 20, 2023
The Root Chakra in Pregnancy
The Root Chakra in Pregnancy
Brigid GodwinAugust 11, 2023
Why My Pregnancy & Postnatal Yoga Teacher Training is For You!
Why My Pregnancy & Postnatal Yoga Teacher Training is For You!

Why train with me to teach pregnancy & postnatal yoga.

Read More
Brigid GodwinJune 2, 2023
12 Reasons to do Pregnancy Yoga
12 Reasons to do Pregnancy Yoga

Find out 12 reasons to do pregnancy yoga in preparation for birth.

Read More
Brigid GodwinApril 6, 2023
Beware Expectations
Beware Expectations

Pondering one of the causes of inner conflict.

Read More
Brigid GodwinOctober 18, 2022
Myth-Busting Hypnobirth
Myth-Busting Hypnobirth

This is what hypnobirth is and what it is not.

Read More
Brigid GodwinSeptember 19, 2022
Pregnancy Yoga? What's All The Fuss?
Pregnancy Yoga? What's All The Fuss?
Brigid GodwinApril 6, 2022
Sometimes Rest is Best
Sometimes Rest is Best

Pondering the benefits of doing less.

Read More
Brigid GodwinApril 5, 2022
Putting the World to Rights
Putting the World to Rights
Brigid GodwinMarch 12, 2021
All We Need Is Love
All We Need Is Love
Brigid GodwinOctober 10, 2019
Welcome Back to Your Body
Welcome Back to Your Body

Here is a simple postnatal yoga sequence you can do with your baby.

Read More
Brigid GodwinApril 27, 2019
Prisons and Open Doors
Prisons and Open Doors

Are you bound by walls of your own making? What is stopping you from being your best self? In this blog I look at Patanjali’s teachings of The Obstacles.

Read More
Brigid GodwinApril 13, 2019
Older

Photography by Kirsty Grant

Email Us

Terms & Policies

07702751143   info@unityyoga.co.uk

Powered by Squarespace