Pregnancy Yoga & Hypnobirth
Tunbridge Wells
I’m currently on sabbatical so in person classes are not running
Come as you are, mama. This space is for you.
About Your Teacher
Hi, I’m Brigid, and if there’s one thing I’ve learned in my 23 years of supporting women, it’s this: your pregnancy, your birth, your journey - this is sacred ground. My job is to guide you through it with care, knowledge, and unwavering support.
I’m a 500-hour British Wheel of Yoga Instructor, Yoga Alliance Senior Yoga Teacher, and Teacher of Teachers. I’m also a Birthlight Perinatal and Postnatal Teacher, an Active Birth Teacher (trained by the legendary Janet Balaskas), a KG Hypnobirth Diploma Holder, a Mindfulness Teacher, an Advanced Women’s Wellness Practitioner, a Mindbody Coach, and a trained doula. Basically, I’ve spent over two decades gathering every tool I could to help women like you have the best, most empowered experience possible.
As Tunbridge Wells’ most experienced pre- and postnatal yoga teacher, I specialise in holistic childbirth preparation. That means you’re not just in good hands - you’re in the hands of someone that has walked this path with thousands of women before you. Together, we’ll create space for strength, ease, and confidence as you move through this incredible journey.
