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Pregnancy Yoga in Uckfield

Mondays 6.15pm - 7.15pm

At the Luxford Centre

BodyMind Birthing & Pregnancy Yoga in Tunbridge Wells

Thursdays 6.30pm - 8pm

At The Yoga House Tunbridge Wells.

Postnatal Yoga & Baby Bonding in Penshurst

Tuesdays 12.30pm & Thursdays 11am

At Flourish Wellness (at Kingdom in Penshurst).

Gentle Vinyasa Flow in Uckfield

Mondays 7.30pm - 8.30pm

Suitable for beginners

At The Luxford Centre

BodyMind Birthing Couples Workshops

Saturdays or Sundays

These are available in group sessions or privately on Saturdays or Sundays.

Couples Birth Refresher Workshops

Saturdays or Sundays

For parents expecting a subsequent family member. 5-hour workshops. 2025 dates TBC. The price is per couple.