Vinyasa Flow Yoga
These are not pregnancy or baby related classes.
Saturdays in tunbridge wells (bubba & me)
11am - 12pm
thursdays in uckfield (ridgewood village hall)
6.30pm - 7.30pm
'A truly wonderful yoga teacher in so many ways. Warm, welcoming and encouraging, with a tremendous depth of experience, knowledge and understanding. Brigid’s classes are fun, creative, and inclusive, yet also challenging, inspiring and rewarding. A beautiful blend of nourishment for mind, body and spirit. I always leave feeling uplifted and restored.'
- Pip
THURSDAYS IN UCKFIELD (RIDGEWOOD VILLAGE HALL)
6.30PM - 7.30PM
Use code £5-TRIAL at checkout to get your first class for just £5 (or bring £5 cash).
Mixed ability flowing uplifting dynamic vinyasa flow yoga. Beginners welcome as long as you are fully mobile and up for a workout! Not suitable before 3 months postnatal.
2nd and early 3rd trimester of pregnancy may be able to join but please contact me for suitability.
Starting on Thursday 7th March 6.30pm - 7.30pm at Ridgewood Village Hall, Uckfield.
Then 14th, 21st & 28th March £12 drop in.
From 18th April 6-week term is £72 (or £12 per class) or drop-in rate is £14.
SATURDAYS IN TUNBRIDGE WELLS
11AM - 12PM
In person & live online
These are general level, uplifting, strong vinyasa flow classes designed to build poise, power and presence. Not suitable for complete beginners, pregnancy or before 3 months postnatal. Do get in touch if you would like to find out more about these classes and suitability.
£14 drop-in.
£13 per class when buying 5 classes.
£12 per class when buying 10 classes.
£12 live online.
I’m a Senior Yoga Teacher with 24 years teaching experience. Find out more about me and how I can help you achieve your goals here.