Unity Couples Birthing Workshops

Antenatal education including hypnobirth and active birth

2019 dates: 21st Sept, 9th Nov. 2020 dates: 18th Jan, 14th March, 9th May, 4th July.

Small groups: £200 per couple.

Privately in your home: £350 per couple (a shorter refresher class is also available on request).

This is a 1 day workshop and includes lunch, teas and coffees. I have a maximum of 3 couples per workshop and this takes place in my home in Crowborough. This is an intense, interactive and practical antenatal education day including: Active Birth antenatal education (as taught by Janet Balaskas), hypnobirth, positions for labour and birth, breath work, affirmations, mindfulness, massage for labour, optimum foetal position advice, place of birth choices, options for pain relief and postnatal considerations. This course is designed to help you both feel fully informed and empowered to make the best birth choices. It will help you both feel confident and excited about the birth of your baby.


WHATS INCLUDED

1 day interactive workshop.

Free Active Birth Handbook.

Free copy of KG Hypnobirth book.

MP3 Hypnobirth audio files.

Free copy of Pregnancy Yoga Flow and Postnatal Recovery DVD or download.

Notes to support your learning.

As many email or phone call chats that you need afterwards.

£5 discount voucher for the Postnatal Yoga and Baby Massage course.

Access to the Birth Partners Scheme

For reservations or information: