Welcome. Here you can find details of Vinyasa Flow Yoga, Yoga for Pregnancy and Postnatal Mummy and Baby Yoga all located in central Tunbridge Wells, Kent.

Nicky Letts and Samuel

”As for many other ladies that attended your classes, I cannot express how much the yoga helped me during both labour and my C section. I didn’t get on with gas and air and found the long out breaths and golden thread visualisation we had practised to be a much more effective pain relief.

Although my labour could be considered difficult I think that my ability to calm myself through the exercises you taught us stopped me feeling that it was negative at any point. Every decision was calm and rational and I have no regrets. Many times during pregnancy I felt very grateful to have found your class. Thank you for the difference you have made to me, and many others before me. I think you are one of lifes special gifts!” Nicky and baby Samuel

Testimonial Excerpts

  • Claire and Evie |
    ‘Brigid’s pregnancy classes were a 75 minute oasis of calm and time to connect with… Read More
  • Jane and Samuel |
    Just wanted to let you know that baby Samuel was born on Monday morning weighing 6lb 14oz. A longish… Read More
  • Narelle and Brady |
    I have enjoyed both Brigid’s ante and post natal yoga classes. In addition to the yoga, as… Read More
  • Celine |
    Brigid is an inspirational teacher who challenges and encourages her students in equal measure;… Read More
  • Lucy Loftus & baby Sophie | Pregnancy Yoga Class
    ”My birth plan went totally out of the window as it was an extremely long and difficult labour,…
    Read More
  • Jane R |
    I have been attending Brigid’s yoga classes for a number of years. They are a wonderful mixture… Read More
  • Robert H |
    For me the quality of the yoga teaching flows from the personality of the teacher. Brigid brings… Read More
  • Nicky Letts and Samuel |
    ”As for many other ladies that attended your classes, I cannot express how much the yoga helped… Read More
  • Tarnya and Benjamin |
    ‘Thank you for your lovely classes which Benjamin and I have enjoyed very much. You have inspired… Read More
  • Ariane (and Benjamin) |
    Firstly, thank you so very much Brigid for all the support and encouragement. I feel very lucky to… Read More
  • Rachel (and Joshua) |
    I thoroughly enjoyed both your ante natal and post natal classes. The antenatal classes were a great… Read More

Brigid Godwin: 07702 751 143